Recently I decided to go on a diet. I felt the need to get back into shape and to start feeling better about myself. I’m in my mid 30′s and just recently got out of bad marriage. During this marriage my stress level was absolutely unbelievable. All this stress was caused by the fact of we fought [...]

Small talk is part of everyday life, but it’s the substantial, meaningful conversations that may make you happy. That’s one possibility suggested in a new study examining how conversation connects to happiness.